A Message from Our Nutritionist

The key to a nutritious and enjoyable diet is to eat a variety of foods in the amounts that are right for you. To help you make smart food choices, we’ve posted the nutritional analysis of many of our menu items. Information is based on standard serving sizes and we recommend you fill your plate using USDA MyPlate guidelines. Whether you want to maintain a healthy weight, eat less fat, keep track of sodium and cholesterol, or simply eat well, you can make nutrition information work for you!

Dining Services at University of Maryland offers a wide range of food choices to meet every taste, craving, and dietary need–and to help you stay healthy. Please contact me at 301-314-8058 or email me at nutrition@umd.edu with any questions about our nutritious menu items.

And check out our blog http://terpswithtaste.weebly.com/ . Our student nutritionists are writing about food, nutrition and Maryland Dining.

Sister Maureen Schrimpe, IHM, FMP
Quality Coordinator and Nutritionist